Veggie-Packed Muffins for Picky Eaters

Got a picky eater who won't touch vegetables with a 10-foot pole? If you’re struggling to get healthy ingredients into your kids, try adding veggies to some of their favorite foods, like muffins. Here are 6 delicious and kid-friendly muffin recipes all loaded with nutritious veggies (from carrots and broccoli to zucchini and spinach). These muffins are perfect to make ahead for quick and easy breakfasts and snacks.

Healthy Zucchini Oat Muffins

Veggies for breakfast never tasted so good! Sweet and fluffy, these muffins are made with two whole grains, freshly grated zucchini, and not-too-much sweetener.

Flax Carrot Apple Muffins

Bursting with apples, carrots, cranberries, and the goodness of whole oats and flax seeds, these muffins are moist and wholesome. If your kids are short on their daily servings fruits and veggies, these muffins hit the spot.

Sweet Spinach Muffins

These little wonders are made with 100-percent whole wheat, no refined sugar, and packed with fresh spinach! Serve them warm and buttered and soon your kids will be expressing their new love for the green stuff!

Power-Packed Fruit and Veggie Muffins

Your kids will never guess that these scrumptious muffins are packed with nutritious fruits and veggies (like broccoli, zucchini and carrots) and whole grains. You can be sure they're getting a whole lot of nutrition in one little muffin!

Peanut Butter Sweet Potato Muffins

These quick one-bowl muffins, made with vitamin-rich sweet potatoes and delicious peanut butter, are an easy way to get lots of healthy ingredients into your kids’ bellies. (If needed, you can substitute sunflower seed butter for the peanut butter.)

Easy Broccoli and Carrot Muffins

Made with no added sugar, these soft and savory muffins are packed with broccoli, carrots and cheese - and are picky eater approved!