Veggie Tortilla Roll-Ups
4 servings
Supereasy Hummus
Makes 1 ½ cups
One 15-ounce can chickpeas (garbanzo beans), drained and rinsed
1 garlic clove
2 tablespoons tahini
3 tablespoons lemon juice
1 teaspoon salt
1/3 cup olive oil
Veggie Tortilla Roll-Ups
½ cup SuperEasy Hummus
4 whole wheat tortillas
2 medium carrots, peeled and grated
(about 1 cup)
1 avocado, sliced
Supereasy Hummus
1. Place the chickpeas, garlic, tahini, lemon juice, and salt in a food processor and pulse to combine.
2. Add the olive oil and continue to pulse until smooth and creamy.
TIP: Tahini is a sesame seed paste that can be found at your local grocery, usually near the peanut butter or in the kosher aisle.
Veggie Tortilla Roll-Ups
1. Spread 2 tablespoons of hummus on each tortilla, taking care to cover the edges, since the hummus will act as a glue to hold the wrap together.
2. Sprinkle ¼ cup of the grated carrots along the closest edge of each tortilla, and lay ¼ of the avocado slices on top of the carrots.
3. Roll up, slice in half diagonally and serve.
