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Emergencies don%u2019t wait for the perfect moment. Whether it%u2019s a power outage, snowstorm, or something more serious, having a plan can make a big difference in keeping your family safe and calm. Now is the perfect time to review your family%u2019s safety plans and create new ones where needed. Here%u2019s how to get started. It%u2019s not just for doomsday preppers. An emergency plan outlines what to do, where to go, and how to stay connected in case something unexpected happens. Include in your plan: %u2022 Escape routes from your home %u2022 Meeting places (one nearby, one further away) %u2022 Emergency contacts, including a friend or relative out of town %u2022 Who%u2019s responsible for what (grabbing pets, checking on grandparents, etc.) Don%u2019t forget to write it down and practice it, even with older kids and teens. Ready for AnythingMAKE A FAMILY EMERGENCY PLAN (YES, REALLY) A well-stocked emergency kit means you%u2019re ready to go if you need to leave quickly %u2013 or stay put without power for a while. What to include: Water: At least one gallon per person, per day. Food: A 3-day supply of non-perishable food, such as canned goods, granola bars, and dried fruit. Include a manual can opener. First-aid kit: Bandages, gauze, antibiotic ointment, and pain relievers. Medications: Prescription and over-the-counter medications for each family member and extra glasses. Tools: A multi-tool, pliers, or a wrench to turn off utilities. Light and power: Flashlights, extra batteries, and a battery-powered or hand-crank radio. Sanitation: Moist towelettes, garbage bags, plastic ties. Protection: Dust masks, blankets or sleeping bags, and extra clothing. Documents: Copies of identification, insurance cards, and important family records. Contacts: A list of emergency contact information for friends and family. Cash: Some cash in small bills and coins, as ATMs may not be accessible. Communication: A fully charged cell phone with chargers and a backup battery pack. Children: Comfort items like small toys or blanket. Special family needs: If you have infants, elderly relatives, or pets, think through their specific needs. Keep extra formula, diapers, or pet food in your kit. Make sure your items are stored in an easy-to-grab backpack or bin near your exit. BUILD A GO-BAG TALK ABOUT IT (WITHOUT SCARING THEM) By Rebecca HastingsHow to Prepare Your Family for an Emergency Conversations about emergencies don%u2019t have to be scary. Use age-appropriate language to explain that sometimes things happen, but being prepared helps everyone stay safe. For Young Kids: %u201cWe%u2019re going to practice what to do if there%u2019s an emergency like a fire or a flood, so we all know how to stay safe.%u201d For Tweens: %u201cIf you%u2019re home alone and the power goes out, here%u2019s where the flashlight is and what to do next.%u201d Or %u201cIf there is a fire, your only job is to get out of the house and get help. Don%u2019t try to put it out or get your things.%u201d For Teens: %u201cIf there%u2019s an emergency when we%u2019re not together, here%u2019s how we%u2019ll reconnect.%u201d And offer a plan for where they should go or how to get in touch. Consider meeting places, trusted people to connect with, and other important information. Keep the talks simple and revisit them regularly. 12 alaska parent winter 2025/26 AlaskaParent.com